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3 breaks in a day and these 3 things will improve your contentment.

  Hello and welcome to AK WORDS. You are reading the world's leading psychology blog. Read every minute and sharpen your mind everyday. I think you all might have noticed, our eyes are blinking every minute, because it gives some rest  to our eyes. Also that, we all might have followed one rest schedule everyday, and that is sleep schedule for many hours...it's upon every individual. The rest for our eyes, sleep schedule all these were given by nature naturally. We don't have to search for these things specifically. But you have to search the breaks for your soul and your sadness and also to your mind. Here are the three essential breaks you should take everyday. Note that, in following three things, 'breaks' are  meant that, relieving from everyday work life and focusing on these three things.  1 Take breaks for physical activities. Recent reports shows that, 40 in 100 people only take care of their body everyday. These study shows, how people care their body in a ...

Lost someone in our life is both gain and loss in our life, psychology matters most.

First of all I congrats you all, because you gain knowledge consistently through this blog and other sources. I appreciate your spirit level for gaining knowledge. Keep reading, keep doing great things in your life. According to some people in this world, if they lost someone in their life, they only say that ,"I lost something in my life". But they never understood that, other's life is not his/her life. Their own soul is theirs, other's is others.  Why people don't have this knowledge in their life is because of the reason : They are trained and learned much of  their knowledge from low knowledge persons. If you are going to follow and read this blog whenever you have time,  You are gaining knowledge from the knowledgeable persons who have influence in the field of psychology. So develop your view to world level ideas and start learning from world's best gurus and mentors. If the people lost someone in their life, is not only a loss but it also a gain. They ...

Know about EMOTIONAL INTELLIGENCE (EI) will strengthen your life.

                         I know that many people say you good words that, you are intelligent. I also agree with this. But I am not sure that you are good in your Emotional Intelligence. Emotional intelligence; - Emotional Intelligence is a collection of emotional and social skills. - Emotional intelligence is what we perceive and express ourselves to others. - EI is to develop and maintain social relationships with our society. - EI is to cope with day-to-day and major challenges in our daily life. - EI is how we combine our thinking with our feelings. Emotional intelligence is nothing but how intelligent you are with your emotions. EI is very important in our daily life than anything. There are emotions like happy, anger, disgust, sad, surprise, smug etc...   If you are intelligent in all these emotions, than you don't have to worry in your life. But that's not an easy job. You need maximum of days to study all...

Music is the best soul and also improves concentration on yourself.

  Hello and welcome to AK words. Thanks for coming here to enrich your knowledge.  First of all, I let you to know the difference between music and song. If you find the difference between music and song you are an awesome person.  I know that you all had different strategies in studying different things. But universal strategy to study or work in a focused mode is hearing classical and ambient music in background. This music will help you to be in a focused state. Personally I had experience in studying with background music. My favourite music genre is ambient music. In Recent days, I just followed this music strategy to get more focus in reading and writing. Even when writing this topic I hearing the ambient music. The feel which will reach you is non-explainable. Sometimes it'll be awesome, it'll be mindful, it'll be calm, it'll be soothing, it'll be Relaxation.  Try this strategy to get more focus in all things which will encounter by you in future. I wish you ...

If you want to be happy for 10 hours, then follow and read this!

  24 hours in a day is enough for you to achieve all your basic and essential things. 7+ hours sleep is enough for you to get energized for the the next day. In a day, 7 hours is spent for sleep and 3 hours is spent for daily duties. In remaining  24 hours you can spend atleast 10 hours in a happy way. You can think that, 'I am always happy' then why  10 hours? Every morning the sun rises in the east and sets in the west. Inbetween East and West, it is spreading in all the directions and all above your head. As the same if you are happy for 10 hours in a day, it is best for you and your surroundings. But whenever the black clouds hides bright light from the sun, our world seems dull and glowless. Likewise your happiness is considered as bright light of the sun and your sadness can be considered as dark clouds in the sky. Dark clouds are also important for someone to be happy, because dark clouds only pours rain. whenever you are in  sadness, be a thought that your sa...

We don't see things as they are, we see things as we are!

  Hello and welcome to AK WORDS, you are reading the world's best blog for psychology. We're very grateful to you all.   You can contact your author directly, regarding any doubts. If you want to contact your author personally, you can mail us at akwordsdoubtsection@gmail.com. Let's move into the topic; You can see a tomato in your kitchen as well as in the garden, in the shop or in the market. But you can't see this tomato in your bedroom. Yes! Bedroom is the place for sleep or to celebrate something which is very essential for your life. Also the same, tomato is the very essential fruit in the kitchen or in any food. I think you are blinking now and may be you are in a confused state. Don't worry I will make it even simple for you.  Let's assume that, you all are married, and you all have one son and one daughter. Yes! Now you are a father\ mother of two children. Now you are admitting your children in a school. In that school, there are many children like y...

Thoughts are like birds.

Imagine that many birds flying over you, you just seeing that and give no reaction to that birds. Is there will be any problem for you? Absolutely no.   Likewise your thoughts are the birds flying over your mind.  If you want to concentrate on your thoughts, it will be happiness or sadness or depression for you. You don't know that, what will be the result in concentrating on your thoughts, it may be happiness or sadness.  But you know that, there is a desired result on concentrating your thoughts. Yes \ no.(Answer yourself). The world is full of birds, this blog is full of words, your mind is full of thoughts. World, blog and mind is interlinked with each other.  I am going to tell you a story, you just imagine that, that's enough for you to understand your mind and thoughts.   You are in a room with full darkness, there is no inch of light to see.  Now think and answer yourself that, what will your mind think ? a). You think, how I can move away from this...

Take a break for sometime to lead a happy and breakfree life.

  Ever wondered that, you are an awesome person, you are more beautiful, You are more knowledgeable and you are more lucky. Why you are more lucky ? The creator gives us the life of human beings and not of animals or any other organisms. Till now many of us not understand this truth. Because we are in scheduled life and busy with scheduled works.  Take break from all the scheduled works. Then you will surely and purely understand your real birth as a human being.  What are the breaks you can take to lead a break free life? Close your eyes for 2 seconds, then open. Now realise that you gave a break for your eyes. If this was done by you, surely the all the below will be done. Best wishes to all who are reading this right now. 1. Stop your mind from seeing only bad things or only mistakes in others. start seeing good things in all human beings and all the creatures which were created by God. 2. Do your own work, concentrate on your own work, focus on your own work. If you d...

Hack your brain because you're awesome.

  Do you think the above picture is not related to any brain ideas or any brain hacks. If you think so, you are great. If you don't think so, you are brilliant. I will explain about this in end.  Thanks for reading in advance, share with your friends and family. Click my profile and view other blogs. We all know that our brain is made up of 60 % fat, weighs 3 pounds, have hundred billion neurons etc. But do you know that, out of 100%, we just use 10% of our brain. This is why ? because if you use fully, you'll become a god.  No.   If you use fully, you'll become a Monk. No. If you use fully, you'll become a  mixture of both monk and God. After you've achieved your capacity to use 100%, you can create anything in the world like God and also you can get anything in the world like a monk.    How to use our brain 100%? 1. Do meditation. 2. Exercise regularly. 3. Listen to binaural beats. 4. Laugh daily. 5. Take healthy diet. 6. Write daily. 7. Eat dar...

To maintain a fault is a double fault.

    To maintain a fault is a double fault!, To maintain a good is double good ? No, because if one thing is good today, it may be changed to bad thing in tomorrow or in future. So to maintain a fault will only changed to a double fault. All other things kept in you not changed or not progressed or not doubled. Only fault goes on and on to the end. End may be suicide or death or lack of relationship or lack of money. Consider that, if you are playing Rummy in online, you had lost 10,000 in last match, but now again you are going to play Rummy. In this time also you lost 5,000. Already you are in a mistake, this time also you made a mistake, now it results in a double mistake. If you try to hide this mistake again, you are going to a third mistake. So in life and in your life time if you made any mistake in past. If those mistakes encounter you in present, try to think and approach it in a positive manner.   Leaves may fall, water may dry,  Sun gets set, moon may ...