AK WORDS, Psychology matters most.

If we go along with nature, that is really good for both us and nature. But if we oppose and don't go in mutual direction along with nature it leads to natural disasters. Likewise if you you don't go mutually with your mind and soul and body, it leads to some bad conditions in our human lives. To overcome those things we have Ancestral thing and  ancestral practice called yoga.  If we continue like doing our daily duties such as brushing, bathing , dressing surely yoga can also take place in those daily habits. But we don't know much about the importance and essential of Yoga in our daily. If we knew those, surely Yoga will change our life. Doing yoga daily, which relieves you from depression, moves away from your disquality of anger. It increases your energy level and boost up your immune system. In our human body, there are 7 magnetic points which is helpful to run our life. By doing meditation in those points you can increase your energy level and magnetic waves around y

   If you are in lack of self image and don't clear about  what is self image this is for you; Self image and self confidence are similar. Self image is nothing but what you know about yourself and self confidence is about what you have in yourself. Recent studies revealed that only self confidence is not enough to lead a good life, self image is also need in this machinery life. Self image is the one which is the reflection of your subconscious mind. What you think about yourself is the main psychological matter. If you think you are bad, you remains in the state of bad mind. If you think you are good, surely your mind starts work to prove that you are good. So, self image is the most important thing in all our life.  Steps to grow self image: 1. You should know what's your good and bad. Then only you can start imagine about your good things. 2. If you are in lack of self image, read books about our minds and human psychology. That'll really help you to analyse about your