Hello and welcome AK Words, Psychology matters most. We all are living in a world where technology becomes part of our every action. Sometimes it's hard to live without that, we use it all time, even before going to sleep and early morning before the sun arises. This may cause serious mental health issues, not only using mobile phones in the morning there are many things like Using mobile phones in the early morning Drinking cafe on an empty stomach Hearing bad news or watching the news Thinking bad about your life Thinking about past or future You may wonder about the above-said things, but it's true, these all can affect your mental health. We don't want to see why these can cause mental health issues, but we can see the things that we can do to improve our morning. Your morning becomes your rest of the day - Arun Kumar S 1. Stick with the routine Many billionaires have a routine in their life to follow. I'm not saying because of that you should have a routine,
AK WORDS, Psychology matters most.
Psychology is not only learning from books but it is something we have to learn more from people. You'll learn here as my experience from people.